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Raf B is very welcoming. He really listens to what you want to achieve, assesses your current abilities and tailors a program specifically for you. He has extensive knowledge in physical fitness but also healthy eating options and researches constantly for up and coming information. His smile alone is worth the session!
I've been training online with Raf for a few months. I've made great improvement in my energy levels, strength and muscle gain. I feel great and look forward to my workouts. Raf is a great coach. He's knowledgeable and fun to work with. I highly recommend.
Raf was my MMA Conditioning Coach for the better part of a year until I unfortunately moved out of state. He was a great coach! His training was tough, but he knew just how far to push me. I made big strides in my training and performance.
If you're looking to compete or just want to train, give Raf a call.