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7 Day MMA Conditioning Intro

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M.C. Hammer - U Can't Touch This

The song samples the prominent opening riff of the Rick James song "Super Freak", which is repeated throughout the recording. The lyrics describe Hammer as having "toured around the world, from London to The Bay" and as being "magic on the mic", which he says coincides with James's "beat that you can't touch". Additionally, the lyrics "you can't touch this" and "Stop! Hammer time!" became pop culture catchphrases. Hammertime was later used as the title of a reality show starring Hammer on A&E during the summer of 2009.[4]

M.C. Hammer - U Can't Touch This

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The Cheetos spot features the aforementioned bass line along with Hammer popping up to exclaim "You can't touch this" every time a man is asked to assist with a task, but can't due to Cheeto dust -- officially known as Cheetle by the company -- covering his fingers. 041b061a72


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